Set up an account through the Healthy RICE. Healthy Life portal. Within the portal, you’ll find recommendations based on your health goals. You can track your progress all in a private, secure environment. Other benefits include:

• Learn about a specific health conditions and medications
• Participate in the Wellness Challenges
• Take the Health Assessment to learn areas of improvement for yourself
• View your professionally collected biometrics after attending a screening event
• Set fitness goals
• Link your wireless device Fitbit, Nike+, Body Media, Fitbug, Jawbone UP, Omron and more!

Login and Registration Instructions:

Go to Healthy RICE. Healthy Life portal. When logging on to the portal for the first time, you must register and create a username and password by clicking on “register now.”  Make sure to use all of the leading zeros of your employee ID when registering. For example: E00012345.  Once registered, you can log in from any computer, laptop or smart phone using your created username and password.

Contact Information

Rosie Gonzalez
Wellness Manager
Phone: 713-348-3538
Email: rg43@rice.edu 

Mind Your Health Webinars:

Gratitude

Have you given much thought to how sleep affects your overall health and quality of life?

Find out little things you can start to do NOW that may improve your sleep.

You’ll learn:

• What sleep really is
• The impact of sleep loss
• When to get help for troubled sleep
• Tips for getting a good night’s sleep

Health Fitness provides on-campus seasonal flu shots and health screenings to all benefits eligible faculty and staff in the Fall. For dates/times and additional information, please visit our Seasonal Flu Shots page.

Rice will subsidize half of the cost of in-person meetings for benefits-eligible faculty and staff for either the online Weight Watchers Program, or local community meetings (at this time, we no longer have enough participation to hold meetings on campus). The program is now on a month-to-month basis.

To enroll, visit http://wellness.weightwatchers.com and use the following employer ID and password under the "New Registration" box:

• Company ID = 28327
• Company Passcode = fyPMoVnL

Once you log in, you will enter your information exactly as it is listed with Rice (specifically, your name, birth date and "Unique ID" which is your employee ID (for example, "E00001234").

For instructions on how to use the Weight Watchers portal, please call the Weight Watchers help desk at 1-866-204-2885 or at wellnesshelp@weightwatchers.com

The cost of the program is $39.95 per month (or $19.97 per month with the 50% subsidy).

You may enter the program at any time (at a prorated cost) — simply go to the portal above or one of the scheduled meetings for more information.